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Due to the recent Covid-19 developments in Barbados, only Zoom classes will be available at this time
All Zoom Classes are BBD$15
Tuesday | 5:30pm
Vinyasa Yoga focuses on linking our breath to our movement. This Vinyasa Power & Move class is open to intermediate with different variations on poses being offered. The best part of this practice is learning the sequence transitions all verbally cued of course. This leads into a pose of the day, then we relax and stretch! Come prepared to sweat :)
Wednesday | 5:30pm
Vinyasa Yoga focuses on linking our breath to our movement.
This Vinyasa Burn class is open to intermediate with different variations on poses being offered.
Imagine moving through the sequences and learning so much more about your body all at the same. The movements are slow at first and then we speed it up where you link one breath to one movement.
Basically: Breathe it all in; Sweat it all out!